Disclosure: We received no compensation for this publication. Our Healthy Life Journey did receive products from review from the company. My opinions are my own and may differ from those of your own. I wanted to share a product that has helped me tremendously along my weight loss journey. … [Read more...]
Weigh In – July 3rd
Well this week I am happy to say I lost 2.3 lbs and have finally broke into new territory in my weight loss journey! Was it hard absolutely, was it worth it definitely! Am I scared that I can't make it all the way to goal, certainly. But you learn along the way and I am learning not to give up when … [Read more...]
Hula Hooping! – Working On That Waist!
Well after Tracy posted about the weighted Hula Hoop, and yes I do have one! I decided maybe it was time to take it back out and use it for 10-15 minutes a day to see if I can get some inches off my waist! Even though I could never possibly use a regular Hula Hoop have to say the weighted ones are … [Read more...]
Hello I’m Back!
Hi everyone, sorry I work at a school and the last few weeks of the school year are crazy, so I have been out of touch! I have to admit that I drifted off my program a bit and am getting myself back on track. That my friends is the key! My usual routine is too kinda give up in the summer because … [Read more...]
How To Keep Cilantro Fresh Longer
Ever wonder how to keep Cilantro fresh longer? I learned this fun tip from my neighbor and I love it!! I happen to be a big fan of Cilantro, in fact I am actually trying to grow it in my flower garden so I have it fresh all the time. I don't know about you but when I buy it in that bunch you have … [Read more...]
The Little Mustard Seed In New Baltimore, MI – Great Restaurant!
I wanted to share a great restaurant in New Baltimore, Michigan called The Little Mustard Seed, for those of you who are doing Gluten Free, and prefer organic you will love this spot! And this is not just for people looking for gluten free choices, anyone will enjoy anything on the menu! I like … [Read more...]
Mother’s Day Weekend 5k Walk
Happy Mothers Day to everyone!! I planned to keep exercise in my weekend as a gift to myself to keep me in sight of my goal! So Saturday I did a 5k walk supporting a cure for arthritis. It took place at the Detroit Zoo, it was a beautiful morning and enjoyed the walk and the scenery! Beautiful … [Read more...]
Weigh In 5-8-2014
It's time for me to share my Weigh-In! Great week lost 3.7 lbs this week giving me a total of 37.7! Also had my measurements done and lost 8 inches over all since 3/10/14, I will take that with a smile! Next goal is 40 lbs...I can do it.. keep cheering for me! I would love for you guys to … [Read more...]
Why I Love Jazzercise + Mt. Clemens, MI Specials
Happy Monday! I am very happy to say that I finished up last week strong making it to my Jazzercise classes! I was able to get in 4 classes and am actually starting to feel some muscle building, how fun is that! I am looking forward to getting some new summer clothes since I have dropped a couple … [Read more...]
Snacking Right – Individual Portions Work Best For Me
I wanted to share with you guys how I stay on track with snacking. I find I do much better when I get the individual servings as shown in the picture than with the bigger bags. I get the Skinny Pop Popcorn, Apple slices, and I will have a WW cheese stick. Not only do they help me with portion … [Read more...]