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Everyone Gets Discouraged at Some Point – Don’t Give Up

June 26, 2014 By Tracy Leave a Comment

It's been a few months since I started this fabulous blog with my mom and friend.  Do you remember WHY I started it?  I have to remind myself of that sometimes...I was a discouraged mess.  Completely discouraged with the idea of exercise, eating right and whatever else I was supposed to be … [Read more...]

Filed Under: Happiness, Health, Tracy

Weight Watchers Magazine Only $4.99

June 2, 2014 By Tracy Leave a Comment

If you missed the Weight Watchers magazine deal I told you about last week, I thought I would let you know that it came back!  So, now you have a 2nd chance to save big.  I know you have heard both me and my mom talk about Weight Watchers. My mom follows the program and I am getting into get better … [Read more...]

Filed Under: Health

Women’s Health Magazine $4.99 Today

May 20, 2014 By Tracy Leave a Comment

We have another great deal on a magazine that is geared towards health and fitness so I thought I would point it out. We can subscribe to Women's Health Magazine for only $4.99 per year. If you are interested in multiple years, you can order up to 3 years at this price. You will have to enter coupon … [Read more...]

Filed Under: Fitness, Health

Coconut Water – Here We Go!

May 14, 2014 By Tracy Leave a Comment

So, I told you guys last week that I was late on this whole Coconut Oil and Coconut Water thing being great for you.  I have seen it in stores, but I never pay attention.  But, because I have had two dear friends and a complete stranger actually (I met her at a Blogger Conference) tell me that I WAS … [Read more...]

Filed Under: Health, Tracy

Fooducate App Update – My Food Choice Switches!

May 13, 2014 By Marlene Leave a Comment

I just had to update you on the Fooducate App that I told you guys about last week!  Ok I have had sooo much fun scanning things (I am making my husband a little nuts!)... it is just another step in educating myself to healthy options.  Some were real eyeopeners, I got some Veggie De-Lites muffins … [Read more...]

Filed Under: Health

Mother’s Day Weekend 5k Walk

May 12, 2014 By Marlene Leave a Comment

Happy Mothers Day to everyone!! I planned to keep exercise in my weekend as a gift to myself to keep me in sight of my goal!  So Saturday I did a 5k walk supporting a cure for arthritis. It took place at the Detroit Zoo, it was a beautiful morning and enjoyed the walk and the scenery! Beautiful … [Read more...]

Filed Under: Fitness, Happiness, Health, Marlene

Fooducate App – FREE App To Help Us Make Better Food Choices

May 7, 2014 By Marlene Leave a Comment

A friend of mine told me about another app to help guide you to healthy choices when grocery shopping.  It is called fooducate and it is free! I just added it on to my phone today and tried it out.  I would say it is similar to the Weight Watcher etools, it allows you to scan any item and it will … [Read more...]

Filed Under: Health

Working Out & Snacking Right – Have You Tried Skinny Pop Popcorn?

April 28, 2014 By Tracy 3 Comments

Wowsa, I am really late on posting tonight.  My day just got away from me!  I did make it to Jazzercise and I promised my daughter last week that I would meet her at school for lunch every day this week, and I made it there too :)  She had her Field Trip last week and she was just in tears that I … [Read more...]

Filed Under: Health, Tracy

Switched Up My Exercise Class & Fun New Recipe App

April 28, 2014 By Marlene Leave a Comment

Well it is Monday and I am actually taking today off of exercise as I was at a Jazzercize class Saturday and Sunday bright and early! Since my weigh in is Wednesday will be attending another one Tuesday! This week I did change up my instructors and found that made for a good workout since each one … [Read more...]

Filed Under: Fitness, Health, Marlene

How Much Water Do You Drink A Day?

April 28, 2014 By Tracy Leave a Comment

As you may have read, one of the first parts of my Healthier Life Journey was to make sure I was drinking enough water a day. I mean, I drink water most of the day - but was it the right amount? Water is so important to the body - it helps us stay healthy. We need water to survive. So why not … [Read more...]

Filed Under: Health

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