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Weigh In – July 3rd

July 3, 2014 By Marlene Leave a Comment

Well this week I am happy to say I lost 2.3 lbs and have finally broke into new territory in my weight loss journey! Was it hard absolutely, was it worth it definitely! Am I scared that I can't make it all the way to goal, certainly. But you learn along the way and I am learning not to give up when … [Read more...]

Filed Under: Happiness, Marlene

Everyone Gets Discouraged at Some Point – Don’t Give Up

June 26, 2014 By Tracy Leave a Comment

It's been a few months since I started this fabulous blog with my mom and friend.  Do you remember WHY I started it?  I have to remind myself of that sometimes...I was a discouraged mess.  Completely discouraged with the idea of exercise, eating right and whatever else I was supposed to be … [Read more...]

Filed Under: Happiness, Health, Tracy

Nike+ Fuel Band Update + Huge Jazzercise Success!

June 23, 2014 By Marlene Leave a Comment

Hi Everyone!  I am going to put this post under Happiness since I finally took the time to program my Nike Fuel Band that I purchased back in May when Tracy posted the great deal that was being offered.  Well I have had it on for the last 3 days and I am having fun watching progress I have on it … [Read more...]

Filed Under: Fitness, Happiness, Recipe of the Week

Stay On Track This Summer

June 13, 2014 By Tracy Leave a Comment

Why HELLO!!  It's been awhile since I checked in with you guys and I am happy to report that all is well, and I am on track :)  Busy, but well.  The kids got out of school about 2 weeks ago and we actually pulled them out of their last two days so we could head up to MI for a family wedding. The … [Read more...]

Filed Under: Fitness, Happiness, Tracy

10 Reasons To Get A Massage

May 23, 2014 By Tracy 1 Comment

I got a massage last weekend for the first time in about 9 months. My whole way there I was so excited because massages are always a great way to relax. I tend to carry stress in my shoulders, so I pointed that out to the masseuse when I got there, and for an hour she worked out all sorts of knots. … [Read more...]

Filed Under: Happiness

Exercise – It Brightens Your Mood!

May 20, 2014 By Tracy Leave a Comment

I shared that same picture on Facebook this morning because I was I cranky.  I needed something to lighten my mood, so I went for a run.  It helped!  Someone thought it would be cool to steal my phone at a company function (FAMILY FUNCTION) over the weekend so I am using a back-up and I have no idea … [Read more...]

Filed Under: Happiness

Today I Will SMILE Big!

May 14, 2014 By Tracy Leave a Comment

So, I did two things I rarely do today...I stepped on a scale and I took a selfie :)  Therefore you guys get to see my smiling face tonight too!  I rarely step on a scale...as you all know that was my whole frustration before I started this blog.  My weight NEVER changes. Well, I have started … [Read more...]

Filed Under: Happiness

Mother’s Day Weekend 5k Walk

May 12, 2014 By Marlene Leave a Comment

Happy Mothers Day to everyone!! I planned to keep exercise in my weekend as a gift to myself to keep me in sight of my goal!  So Saturday I did a 5k walk supporting a cure for arthritis. It took place at the Detroit Zoo, it was a beautiful morning and enjoyed the walk and the scenery! Beautiful … [Read more...]

Filed Under: Fitness, Happiness, Health, Marlene

Great Accomplishments!

May 1, 2014 By Marlene Leave a Comment

Today I am proud to say that I got back on track right after I got back from vacation.  We went to St. Augustine and met my daughter and her kiddos - it can be hard staying on track when eating out is a daily option! But, I made better choices and had only a small weight gain.   I did not become … [Read more...]

Filed Under: Happiness, Marlene

Today I Ate No Robin Eggs – Woohoo!

April 30, 2014 By Tracy Leave a Comment

My big achievement today - I didn't eat a Robin Egg!  You know, those candy-coated-malt-ball kinda thingys....The kids had some in their Easter Eggs and the leftovers have been hidden in my dresser drawer for weeks.  And each day I have grabbed a handful and enjoyed them immensely.  But today - I … [Read more...]

Filed Under: Happiness, Tracy

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