Welcome to Our Healthier Life Journey!
Our blog is centered around three women, in three parts of the country, all at different stage sin our lives, trying to live our healthiest life possible.
You will find our unique challenges and some of the solutions that have worked for us, some things that we have tried that haven’t worked, and just some chatting about how we are doing with our goals!
And keep a look out for delicious recipes – with three of us cooking you are bound to find recipes that you enjoy regularly!
Read more about Jen here – mom of two and is working on healing/slowing the effects of an auto-immune disease through healthy eating
Read more about Marlene here – over 60 and fabulous! Working her way to her weight loss goal
Read more about Tracy here – mom of two and trying to get back into feeling better about her workout routine and her food choices
We are not registered dietitians. Our blog is simply a documentation of my life. The views we express ours alone, based on our experiences, and should not be taken as medical advice. We do not post everything we eat. The workouts we post may not be right for you. Please speak with a medical professional before making any changes to your current routine.